It may be hard to find the best foot massagers for circulation, there are so many models with different designs and each offers certain benefits. We reviewed the best foot massagers for circulation to help you with your condition.
What is a Foot Massager?
Foot massagers for circulation as the name suggests is used to massage the feet. A few minutes of massage daily keeps your feet strong, flexible, and healthy. In fact, foot massage has been practiced and recommended in different cultures and medical practices for improving a person’s well-being.
How Does a Foot Massager Work?
The foot massagers for circulation’s main working principle is – targeting pressure points which will not only help in relaxing the feet but also improve overall physical and mental well-being. Many people have reported that after using a foot massager for 10 minutes daily, they have experienced improved mood, reduced anxiety, lowered blood pressure, and several others. Apart from that, a foot massager also has several health benefits that include reducing migraines, headaches, speeding up wood healing, treating arthritis, improving liver function, improving blood circulation, nerve sensitivity, and several others.
What Health Conditions Can Foot Massager Deal With?
Foot massagers for circulation have several benefits that include but are not limited to nerve stimulation, pain relief, improved blood circulation, relaxation, and others.
A foot massager is very helpful in terms of dealing with symptoms or treating many health issues. We have mentioned them clearly below:
1. Relaxation
One of the instant things you can experience while using a foot massager is relaxation. In today’s working conditions, we have to spend a lot of time either sitting or standing – this makes your muscles stressed. When you sit for longer periods of time, this position stops or reduces blood circulation to your lower part of the body. On the contrary, if you spend a lot of time standing or walking, it can lead to swollen, tired, and sore feet. Using a foot massager deals with both the conditions by working on the muscles and pressure points to provide the relief.
2. Decreased Blood Circulation
Poor blood circulation can be one of the reasons for many health conditions. When you sit for longer periods of time, this position stops or reduces blood circulation to your lower part of the body. If you are experiencing cold every time, then reduced blood circulation can be the main reason. Using a foot massager helps to stimulate blood circulation and make feet warmer. It is achieved by working on the feet muscles the same way when you engage in physical activity. This increases blood circulation – which in turn provides nutrients and oxygen to feet muscles, leading to warmth. This process can also be enhanced through heated massage feature. This will not only warm up the feet but also dilate blood vessel cells allowing more blood to reach them.
3. Neuropathy
People who are dealing with chronic diseases like diabetes can develop neuropathy at some time in life. But using a foot massager helps you counter the symptoms by stimulating the nerves present in the soles. This in turn eliminates the tightness and numbness that are often caused by neuropathy.
4. Plantar Fasciitis
This is a common medical condition that occurs when the ligament present between the heels and toes gets stressed or inflamed. It has to be treated on time, otherwise you may have to change your posture and walking position. Fortunately, a foot massager is the best way to deal with plantar fasciitis at the comfort of your home. If you are experiencing pain in the arch or sides of feet, then you should find a foot massager that is capable of targeting the same.
5. Headaches and Migraines
Most of us are aware of the fact that our feet are covered with several pressure points which have different effects on our body. According to reflexology, these pressure points can relieve pain and improve relaxation. If you want to get complete benefits from reflexology, then you have to purchase a foot massager that has shiatsu or kneading functionalities. Targeting pressure points present on toes helps to reduce headache and their intensity.
According to a study conducted in Norway, people struggling with migraines and headaches have received great progress after taking reflexology treatments. They have also stopped taking medications 3 months after the treatment.
6. Pains After Running
People who run long distances, especially athletes experience pain in their feet. A high quality foot massager eliminates knots and tightness of muscles that are common after running. Some people may also experience pain in the calves. Fortunately, some massagers are capable of targeting those as well.
7. Arthritis
Arthritis is a condition where the joints get inflamed. This condition can be either acute or chronic where it can lead to fluid retention and swollen feet. A foot massager can be helpful in reducing arthritis symptoms. Look for a foot massager that comes with heat functionality.
8. Bunions
People having bunions experience pain constantly. The reason for this condition can be either hereditary or non-hereditary. Foot massagers can be helpful for this condition as they relax the muscles. For treating bunions, we recommend looking for a foot massager that is capable of massaging soles and sides of your heat using shiatsu.
9. Lower Back Pain
Though it may seem wired, a foot massager is very helpful in relieving lower back pain. In some cases, lower back pain can be caused due to improper posture which can also lead to pain in feet and legs. A foot massager can be helpful in relieving the pain and improving the posture. This can eventually reduce back pain.
10. Menstrual Pain
Certain pressure points present in the feet are known to relieve menstrual pain. Based up on the reflexology being used, a foot massager can reduce menstrual pain quickly. While purchasing a foot massager for reducing menstrual pain, we recommend looking for a model that can target calves and soles of the feet.
11. Induce Labor
Based up on several technological principles, foot massage is well-known to induce labor. However, for doing this, you have to target as many acupressure points as possible. Apart from that, it has massage soles and sides of the feet. However, before using a foot massager for inducing labor, it is better to consult your physician.
12. Prevention of Foot and Ankle Injury
A foot massage is helpful in relieving joint pain and supporting recovery from injury and muscles soreness. When massage is combined with ankle and foot strengthening exercises then it can prevent future injuries and fasten up the recovery process for the current ones. 10 – 15 minutes, massage once in a week will help to reduce the chances of danger injury.
13. Boosting Immunity
A foot massage not only helps in improving blood flow but also alters the blood structure in a positive way. After getting a foot massage for 20 minutes, you will have higher blood protein amounts which are well known for defending tumors and infections. This has been concluded after comparing blood samples of participants in a study published in the Journal of Alternative and Complementary Medicine.
14. Improving Sleep Quality
Getting a foot massage before going to bed is very helpful in improving sleep. It will help your body to unwind the nerves and enhance blood circulation. This in turn leads to a relaxed sleep.
15. Relief from Cancer Symptoms and Chemotherapy Side Effects
According to a study conducted in 2001 by experts from the University of California and Journal of Cancer Nursing, foot massage has helped cancer patients to relief from nausea and pain. As per a test conducted by University of Michigan in 2013, foot massager was prescribed for participating individuals who are suffering with breast cancer. After few days of using it for few times in a month, individuals have noticed tremendous relief from physical symptoms linked with cancer like enhanced energy levels and breath shortness.
16. Symptom Relief from Multiple Sclerosis
Foot massage is capable of providing relief from fatigue which is common symptom faced by many people with multiple sclerosis. This theory is tested and confirmed by a multi-campus group of Iranian researchers.
17. Post-Operative Surgical Recovery
An important aspect of any surgery is recovery process during which freedom of movement and normal movement is relearned. Having foot massage is very helpful in improving and fastening up the recovery process.
18. Improving Brain Power
As per traditional Chinese medicine, adjusting reflex points in the feet can activate blood circulation to brain and improve balance of brain processes. Many studies and clinical trials have tested and concluded the same.
19. Lowers High Blood Pressure
Elevated blood pressure levels have become a common health condition for many people. This condition is triggered due to stress and unbalanced diet. However, in some cases it can also be caused due to genetic and environmental factors. According to a study conducted on health care staff dealing with dementia patients – a 10-minute foot massage up to 3 times in a week helps in improving blood pressure, mood and reduce anxiety.
20. Reduces Anxiety and Depression
As per certain scientific studies conducted in terms of reflexology impacts, it is concluded that a foot massage calms the mind. Regular sessions of foot massage are known to decrease anxiety even in cancer patients. According to research conducted in 2014 by Australian scientists from Griffith University, individuals with high stress have felt decreased anxiety and better mood after a ten-minute foot massage.
What to consider before buying a foot massager for circulation?
Purpose
When deciding which foot massager is the best option for you, you definitely must take into consideration the overall purpose of the machine. Some foot massagers are intended to offer relaxation and stress relief, while others come with more therapeutic benefits. Some of these benefits include stimulation of blood circulation, diminishing sores and inflammations, as well as relief of pain and aches. If you are an active person who is constantly on the run, likes to jog, is physically engaged into daily choruses or wears high heels on a regular basis, you are most likely to encounter severe foot aches one point or another. Thus, we suggest you orientate towards more professional foot massagers that have the capacity to improve your blood circulation and restore the beauty of your feet after exhausting days.
Features of the product
There are numerous types of foot massages, based on intensity, type of movement, as well as areas targeted. Before knowing exactly which type of foot massager best suits your desires, you must take a close look at your body and realize your own flaws and weak points.
Portability
What is the catch of buying a home foot massager if it is of large dimensions and requires big storage spaces? Often enough people decide to go to specialized massaging centers only to get rid of the burden of stashing more items into their already crowded places. And, let’s face it – the larger the item, the bigger the possibility of it ending up in your garage or basement anytime soon. Thus, portability and small dimensions represent great qualities of each efficient and popular home food massager. (source)
Foot Massagers For Circulation (Top 5 Updated)
Below you can take a look at the top 5 best foot massager for circulation you can find out there with the best ratings.
[wptb id="4891" not found ]RENPHO Foot Massager Machine is one of the most powerful foot massagers for circulation currently available on the market. RENPHO foot massager comes with a heating function. If you suffer knots in your feet in particular and want to get rid of them, a heated foot massage is a much better option.
Features:
- Adjustable massage intensity: Adjust your massage intensity to your individual preference, giving you a unique personal massage experience.
- Additional settings: Adjust squeeze intensity and optional heat to create your own personalized massage program.
- Replaceable and washable cloth cover: The detachable cloth cover can be unloaded by simply pulling the zipper. Cleaning is easy.
- 15/30 minutes timer: Automatically shuts off after 15 or 30 minutes.
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[wptb id="4893" not found ]The QUINEAR foot massager with heat is an effective unit that comes with a small and compact design. Even though this is a small unit, it’s still capable of accommodating most users, and it will fit anyone who has up to size 10 feet.
A good thing about this model is that it uses 6 different intensity settings to massage your feet. This will allow you to select a different intensity setting depending on your moods and needs.
The inner cover is removable, you can zip out the lining to wash in water.
Features:
- 44 massage nodes inside the foot massager
- 6 levels of massage intensities
- 2 kneading speeds
- 2 massage modes optional
- 2 levels of heating function
- Removable and washable cloth covers, easy to keep clean
- 20 minutes automatically shut-off function help the elderly use safely
Tips:
We suggest that you should use the lowest intensity at first, then try the stronger if you prefer; If you’ve never used such machine and feel a bit hard, you can wear socks to massage.
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[wptb id="4898" not found ]Now here’s a foot massager that is not only a foot massager. This OSITO unit comes with 4 electrode pads that you can put anywhere on your body and enjoy TENS stimulation. The product will not only relieve pain in your feet and legs but will also improve your blood circulation. It is great if you feel muscle weakness. We suggest that you use the foot circulation machine 1-2 times a day.
Unfortunately, the only way to know that the machine is working is by looking at the LED light. The unit will not vibrate and you will not feel the machine “working”.
- The EMS (electrical muscle stimulation) foot massager is clinically proven to be safe and effective. It adopts electrical stimulation therapy to send micro electronic pulse to neuromuscular via the soles of feet. It will improve the muscles functions, increase the flow of the blood, and effectively reduce the pain, swelling, tired and aching of your legs.
- This device is a non-invasive, intended to to relieve pains and promote circulation. Various massage modes and intensity levels can be selected. You can use it comfortably at your home or office while watching TV, reading or working.
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[wptb id="4901" not found ]This foot massager has 6 massage heads with 18 rotating massager nodes. It amazingly relaxes muscles, ease tensions and regulates blood flow.
NOTE
- This foot massager may not work well if the arches of your feet are too high.
- If you think the massager is too hard and painful for you, try to place a towel in between your feet and the massager. When you get used to the pressure, you can remove the towel for a better experience.
- Please note that this massager only gives off mild heat for safety purposes. It will be more noticeable within 5-10 minutes of use.
- On/off button is on the side of the massager, make sure to turn it on first.
- This massager only workswith 120V electricity, make sure to check your power voltage before using if you are NOT in the US.
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[wptb id="4904" not found ]Improve blood circulation, relieve muscle tension, tired feet, neuropathy, chronic nerve pain and plantar fasciitis by turning on the heat function.
Whether you just want an easy relaxing leg massage, or deep tissue shiatsu kneading massage – you can easily adjust the intensity of the message and choose between 3 different pressure levels.
This foot massager comes with an extra long cord (2 meters!), so you can enjoy the perfect self massage at any preferred spot in your home or office. It is super durable crafted with a unique modern and high end design which makes it the perfect gift idea to any of your loved ones.
