One Shot Keto Scam Report – (Updated 2021 Review)

One Shot Keto Real Reviews

One Shot Keto Supplement


Quality of Ingredients




Speed of Results


Customer Satisfaction



  • Naturally facilitates weight loss and provides a lean body.
  • Consist of only natural ingredients making it vegan-friendly.
  • Helps you to get into ketosis faster
  • 100% Money Back Guarantee for 30 Days.
  • Decreases your hunger without lowering the energy.


  • Not suitable for underaged individuals and pregnant women.
  • Must seek professional advice in case of underlying health conditions.
  • May cause few side effects

One Shot Keto Scam: In this review post, I will be covering all the ingredients as well as pros, cons, and how this new keto supplement works.

What Is The Keto Diet?

A keto diet is well known for being a low-carb diet, where the body produces ketones in the liver to be used as energy. It’s referred to as many different names ketogenic diet, low carb diet, low carb high fat (LCHF), etc.

When you eat something high in carbs, your body will produce glucose and insulin.

  • Glucose is the easiest molecule for your body to convert and use as energy so that it will be chosen over any other energy source.
  • Insulin is produced to process the glucose in your bloodstream by taking it around the body.

Since glucose is being used as a primary energy, your fats are not needed and are therefore stored. Typically on a normal, higher carbohydrate diet, the body will use glucose as the main form of energy. By lowering the intake of carbs, the body is induced into a state known as ketosis.

How Does The Keto Diet Work?

Here are the basics of keto: The diet aims to force your body into using a different type of fuel. Instead of relying on sugar (glucose) that comes from carbohydrates (such as grains, legumes, vegetables, and fruits), the keto diet relies on ketone bodies, a type of fuel that the liver produces from stored fat.

Burning fat seems like an ideal way to lose pounds. But getting the liver to make ketone bodies is tricky:

  • It requires that you deprive yourself of carbohydrates, fewer than 20 to 50 grams of carbs per day (keep in mind that a medium-sized banana has about 27 grams of carbs).
  • It typically takes a few days to reach a state of ketosis.
  • Eating too much protein can interfere with ketosis.

What Do You Eat?

Because the keto diet has such a high fat requirement, followers must eat fat at each meal. In a daily 2,000-calorie diet, that might look like 165 grams of fat, 40 grams of carbs, and 75 grams of protein. However, the exact ratio depends on your particular needs.


Some healthy unsaturated fats are allowed on the keto diet — like nuts (almonds, walnuts), seeds, avocados, tofu, and olive oil. But saturated fats from oils (palm, coconut), lard, butter, and cocoa butter are encouraged in high amounts.

Protein is part of the keto diet, but it doesn’t typically discriminate between lean protein foods and protein sources high in saturated fat such as beef, pork, and bacon.

What about fruits and vegetables? All fruits are rich in carbs, but you can have certain fruits (usually berries) in small portions. Vegetables (also rich in carbs) are restricted to leafy greens (such as kale, Swiss chard, spinach), cauliflower, broccoli, Brussels sprouts, asparagus, bell peppers, onions, garlic, mushrooms, cucumber, celery, and summer squashes. A cup of chopped broccoli has about six carbs.

What Are Keto Pills?

Keto pills are a type of diet pill that advertise they can send your body into a state of ketosis to aid rapid weight loss. Ketosis is a metabolic process where your body burns fat instead of glucose for energy. It’s believed to be why people on the ketogenic diet lose weight so rapidly.

One Shot Keto Scam Alert Review

One Shot Keto Scam Alert Review: This keto supplement is one of the most popular ones you can find out there. One Shot Keto pills are designed to help you get the optimal number of ketone bodies in your blood. This way, your body achieves the state of ketosis at a much faster rate, and as a result of that, you will able to get rid of the excess fat quickly, and you will also feel more energetic than before.

But it would help if you kept in mind that results may vary from person to person, which means that the time taken for One Shot Keto to induce its effects may vary from individual to individual.

one shot keto supplement real reviews

How Does One Shot Keto Really Work?

When you are following keto there is a stage where your body is still tuning into creating ketones for energy from fats rather than using glucose from carbohydrates. At this point, you can experience an energy deficit which can also cause cravings for carbohydrates.

Other than this, the keto diet comes with complications such as the keto flu. Because of the keto flu several people leave their ketogenic efforts in the middle because they are unable to deal with the symptoms of a keto flu which include diarrhea, headaches and more. With exogenous ketones like One Shot Keto you get 3 benefits mainly:

Exogenous BHB ketones give you an energy boost when you need it the most. They provide you with energy while your body is still creating its own ketones. In this matter, exogenous ketones save you from fatigue and keep your energy + stamina up.

Ketones from a supplement such as One Shot Keto are also helpful in decreasing your cravings for carbohydrates. If you continue eating carbohydrates while on a keto diet, you are not doing anything to get into the process of ketosis. This is because when you rely on carbs, your body will not even try to create energy from fats. Hence, you fail at achieving ketosis.

Exogenous ketones fight and reduce the symptoms of a keto flu. By doing so, they make it easy for you to follow a ketogenic diet by cutting down the struggle.

One Shot Keto claims to provide your body with BHB which is actually created in your body. Beta hydroxybutyrate is a ketone that is created when fats are burned. It is of the three types of ketones that your body produces when it is running on the process of fat burning. The good thing about BHB ketones is that they come with several benefits for your health other than just supporting a ketogenic diet.

Ingredients In One Shot Keto Pills

One Shot Keto was formulated with effective ingredients (Beta –Hydroxybutyrate BHB, Magnesium BHB, Calcium BHB, Bioperine) to put the body into a state of ketosis. The manufacturer spent months discovering the right blend of ingredients and the proper dose of each ingredient, which is why One Shot Keto has become a great weight loss product.

One Shot Keto was developed with powerful natural ingredients that are used to place the entire body into a state of ketosis. After the extensive research and efforts of the medical experts, a correct mixture of ingredients is found in the form of One Shot Keto which has turned out to be an excellent weight loss product. One Shot Keto is known for its efficient and potent ingredient that is 100% safe to use.

Beta –Hydroxybutyrate BHB

Beta-hydroxybutyrate (BHB), is one of the three ketone bodies your liver makes when it’s running low on carbs. (It is also known as 3-hydroxybutyric acid or 3-hydroxybutanoic acid or 3HB.)

Here is a brief overview of the ketone bodies that your liver can produce:

  • Beta-hydroxybutyrate (BHB). This is the most abundant ketone in the body, typically making up ~78% of ketones found in the blood. BHB is the intended final product of ketogenesis (more on this later).
  • Acetoacetate. This ketone body makes up around 20% of ketones in the blood. BHB is created from acetoacetate and cannot be produced by the body in any other way. It is important to note that acetoacetate is less stable than BHB, so it can be spontaneously converted into acetone before the acetoacetate-to-BHB reaction can take place.
  • Acetone. The least abundant of the ketones; it makes up about 2% of ketones in the blood. It’s not used for energy and is excreted from the body almost immediately.

Beta-hydroxybutyrate is a chemical that provides energy to the body in times of fasting or diet in order to meet enough requirements of carbohydrates and sugars. BHB can naturally be made in the body or can be prepared in the lab and consumed as a supplement.

Beta –Hydroxybutyrate BHB

BHB is also used for many other conditions such as dry eye, athletic performance, migraine, Alzheimer disease, Parkinson disease, and many other conditions, but there is no good scientific evidence to support these uses.

In One Shot Keto it is an external ketone that quickly jumpstarts the ketosis process. BHB works fast to start the ketosis phase in your body. It introduces lots of ketone bodies into our bloodstream that replaces the glucose in the blood enabling the body to use ketone as new body fuel.

• Magnesium BHB

It is pure Keto salt that is quite useful to keep the body from the harmful effects of Ketosis by providing needed energy. It is a powerful ingredient that is responsible for starting the metabolic process in the body. It is a ketone supplement mostly used by sportsmen; it helps to reclaim the lost magnesium to keep the body from deficiency.

Calcium BHB

Calcium BHB is highly rich in calcium ions; it is the form of BHB that enhances the efficiency of BHB and magnesium BHB by helping the body to absorb the BHB properly.

• MCT oil

As the name suggests, medium-chain triglyceride (MCT) oil contains medium-length chains of fats called triglycerides. Due to their shorter length, MCTs are more easily digested than longer-chain fatty acids found in many other foods.

MCT oil is most commonly extracted from coconut oil, as more than 50% of the fat in coconut oil comes from MCTs. These fats are also found in other foods, such as palm oil and dairy products.


Current research is mixed on this issue, but there are some potential reasons why MCT oil may be beneficial for weight loss.

MCT oil has been shown to increase the release of two hormones that can promote the feeling of fullness in the body: peptide YY and leptin (Source).

One study found that people taking 2 tablespoons of MCT oil as part of their breakfast ended up eating less food for lunch compared to those taking coconut oil.

The same study also found a lower rise in triglycerides and glucose with MCT oil, which may also influence the feeling of fullness.

Additionally, some older studies showed that taking MCT oil could help reduce body weight and waist circumference. Researchers reported that it could help prevent obesity.

Note that some of these studies don’t take other factors into account, such as activity levels and other calorie consumption.

• Bioperine

It is a chemically proven black pepper extract that improves the body’s metabolism; helps the body to stay in Ketosis phase to shed unwanted from the body meanwhile improving the nutrients’ bioavailability.

 Physicians even in ancient times would often recommend it to relieve stomach aches. Now with the help of modern science and clinical research, more Piperine benefits are being discovered. Here are just several of those benefits which may help you feel better.


Nutrient Absorption

Of the many Bioperine benefits offered, the one most talked about is its ability to increase the level of absorption of nutrients within your body. Sometimes referred to as “bioenhancement,” this ability means you get more out of other nutrients that you consume. With many nutrients, such as turmeric and curcumin, you only absorb a fraction of what you ingest. When combined with Piperine, however, you may assimilate much more of these nutrients. This may also apply to nutrients such as Vitamin A, Vitamin C, selenium, Vitamin B6, beta-carotene, and more.

Improved Metabolism

One way Bioperine increases nutrient absorption is by increasing your metabolism by improving thermogenesis. This process essentially breaks down your fat cells and increases your internal temperature. That means Bioperine may be used to help people regulate their weight. While the overall effect of this ability is slight, when combined with a more comprehensive weight loss plan, it may have a noticeable impact.

Raised Dopamine and Serotonin

It’s possible that Piperine may also help improve dopamine and serotonin levels. The nutrient works with closely with these chemicals, increasing their levels. This may have the ability to help individuals have more positive feelings, in part because they’re involved with rewarding people with these feelings.

Improved Memory

As mentioned above, Piperine may improve the neurotransmission of certain chemicals. Two such chemicals serotonin and betaendorphin play an important role in memory. With an increased presence of these chemicals in their body, it’s possible that people could improve their memory overall, which is something many people are striving for as they grow older.

Improved Immune System

A malfunctioning immune system may sometimes overreact when the human body is attacked. Regulating this overly sensitive reactivity is necessary to keep the immune system under control. That’s where Bioperine comes in. A study in 2010 indicates that by slowing the reaction time of lymphocytes, Bioperine may reduce inflammation and weaken certain immune system responses.

Benefits of One Shot Keto

Even though One Shot Keto has only been around for a year or so, it has already transformed thousands of lives across the globe. It has been the real, safe weight loss solution so many have been looking to find for years. Thousands of people can attest to One Shot Keto’s numerous benefits, which include:

Steady, safe weight loss: 

The main benefit to One Shot Keto is of course it’s ability to help you lose weight. However, One Shot Keto isn’t one of those products that will cause you to lose 30lbs in a month then gain it all back. Instead, One Shot Keto helps you maintain a safe level of ketosis so that you can lose a few pounds of weight each week and steadily trim your waistline. This is why it can provide the long-term results that so many other diet products cannot.

Higher energy levels: 

While some people do experience feelings of the “keto flu” during the first few days of entering ketosis, ketosis is actually designed to boost your energy levels. After the first few days, your body will be burning fat all day long, flooding your body with energy. No longer will you have the 2pm crash that so many people experience. You should feel energized and ready to seize the day every single day.

Better mood & cognition:

 MCT oil is directly absorbed and utilized by the brain, which is why it is said to improve cognition and mood. Some studies have found a remarkable link between MCT oil supplementation and an improvement in various cognitive functions like memory, focus, and concentration.

better mood

These are just a few of the additional other benefits you may experience with One Shot Keto. Of course, there are several other benefits you may experience as a result of weight loss like lower blood pressure and cholesterol but these are the main benefits as reported by real users.

How Long Does One Shot Keto Take to Work?

While ketosis is a proven science that can and already has helped thousands of adults lose weight, you should still be aware that One-Shot Keto is not a miracle pill. It isn’t going to help you lose weight overnight and miraculously be 30lbs. Lighter. However, if you use the product as directed and put in some work, you may see some truly dramatic results after some time.

The manufacturer recommends using their product for you to gauge your results truly. Most people start to see some noticeable changes within the first few weeks, although water weight is often expelled from the body.

The real magic of One Shot Keto happens during days 30 to 90. It is not uncommon to lose a few pounds per week, provided how much you weigh, how much effort you put into exercise and dieting, and your body composition. There’s no guarantee you lose several pounds per week, but many users have reported such results.

In general, most people get close to their goal by the end of 90 days. If you don’t feel like you’re quite where you want to be, you may want to order an additional bottle of One-Shot Keto to maintain being in a state of ketosis so you can get closer to your weight loss goals.

How To Use One Shot Keto

Instead, One Shot Keto can just be taken every day, with at least an 8 oz glass of water before meals. The keto diet no longer is the only means to kickstarting our body into ketosis, a simple keto supplement can help you experience the full effects naturally and with little effort.

Manufacturer recommends to take 2 One shot keto pills each day and one bottle os One shot keto supplement contains 60 pills which will last for one month

One Shot Keto Real Customers Reviews

We selected a few One Shot real reviews from Amazon. Even though we would not recommend that you order on Amazon because there are a large number of fake bottles and is a little hard to know what is the real one. I f you want to order we strongly suggest that you use the official website of the product.

This is a very popular product so we are not going to share all the reviews, just a few of them with you:

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What is the Price of One Shot Keto?

A bottle of One Shot Keto costs $69.99 including the delivery charges. However, the company has introduced an amazing discount offer; so that if you order two bottles at once then you will get one additional for free at $99.94 of package price which means a bottle of One Shot Keto would cost you $49.97. On ordering three bottles you will have to pay $119.22 which means a bottle would cost you $39.74, and this is not you will get two bottles additionally with free delivery at your doorstep.

One Shot Keto Returns, Cancellation, and Refund Policy

  1. To qualify for a refund, please call Customer Service at US TOLL-FREE (844) 423-5386 (KETO) before any arrangements are made for a refund. One Shot Keto does require to send back the product that the refund is requested to receive for a full refund. Refunds are offered 60 days from the purchase date; any transaction before that shall not be valid for a refund.
  2. All One Shot Keto processed orders are subject to a 9.95 processing fee if the charge for the product/order has settled.
  3. All One Shot Keto returns are subject to a restocking fee. Accordingly, all products have an 8.95 restocking fee per item if returned unopened and in good condition.

One Shot Keto Contact Info

One Shot Keto Email:

Customer Service Phone : US TOLL-FREE (844) 423-5386 (KETO)

One Shot Keto Scam Report (Updated For 2021): Conclusion

Based on the researches of the ingredients and from reviews and complaints reviews, the One Shot Keto is NOT a scam. It does help lose weight quickly by getting you body into ketosis. But the results may vary.

The manufacturers reveal everything behind making the supplement unlike certain secret ingredient supplements in the market. The company is also transparent in revealing the ingredients as well. To ensure reliability and value for customer’s money, they are also providing a money-back guarantee. So, One Shot Keto can be considered trustworthy. 

It is a little more expensive if you compare it to other keto supplements on the market, and it may cause a few side effects know as keto flu, but based on the customer’s reviews they barely felt anything because of the special ingredients inside One Shot Keto.

We strongly recommend you buy only from the official site and avoid retailers on Amazon because most of the bottles been sold there are fakes, and is hard to find legit retailers with the original One Shot Keto supplement.

The formula uses only pure, natural ingredients. No dangerous or illegal substances. Because the ingredients are natural and safe, you won’t have to put up with nasty side effects that affect your quality of life. Neither do you need to go through painful surgery. The product is also non-GMO and has been developed in an FDA certified facility.

One Shot Keto - Reviews and Ratings


on shot keto


Quality of Ingredients


  • It comes as some digestible pills
  • Very enriched with BHB ketone
  • Helps the user to get into the state of ketosis quickly  (burn fats for energy rather than carbohydrates)
  • Easy to use
  • Doesn’t require a prescription
  • Most of One Shot Keto Reddit Reviews are positive
  • Remain in ketosis state for a longer period
  • 60-day 100% money-back guarantee


  • Only available online
  • Limited stock
  • Results may vary
  • May experience side-effects
  • Tobacco or drinking alcohol can surely delay your results 

Thank you for reading this review, I hope that it made things clear about how this natural supplement works and if it can help you with your condition or not. Feel free to add a comment if you already used this supplement or if you know some others that you need a detailed review about, we can make a separate post for it and help as many people as we can.

Samantha Webber

Samantha Webber

Samantha started writing about health to document her own journey. She fell into some very bad habits and knew things had to change. That’s why she joined us to help as many people as possible with their health issues.

Samantha Webber

Samantha Webber

Samantha Webber started writing about health to document her own journey. She fell into some very bad habits and knew things had to change. That’s why she joined us to help as many people as possible with their health issues.


  1. I’ve just started taking these. I have a seen improvement on hunger. Gonna stick with it and see how it goes.

  2. J. G. Romagoza

    We have been using this product for just under a week and have no ill effects, weight loss at this time is not significant, but seems to be working. The only issue we have seen is that there is very limited information as to how to take the product. It says two pills a day, not how or when to take them. We went online and could not find the information there either.

  3. I wanted to try this as a supplement to my LCHF lifestyle. So far I love it, it works as advertised! Will definitely continue to take daily and recommend to anyone looking for Keto-friendly supplements.

  4. Kimberly solomon

    Seems to be wrking ?? started 2 weeks ago & have lost 7lbs.. will continue, hoping to achieve my goal of 40lbs

  5. I’ve tried so many products. Hydroxycut, Garciania etc. this is the first one I’ve seen actually work! I take two in the am, no jitters at all. I have energy all day and digest food so quickly. Definitely helps curb my appetite I’ve noticed a huge difference / decrease in hunger. I’ve only been using for 4 days and someone literally asked me if I lost weight today. Would highly recommend!

  6. KauaiCarolAnn

    I’ve been taking these every morning for a little more than 3 weeks. I can certainly feel a difference in my hunger level throughout the day (as pretty much nonexistent). Came back to reorder an they are unavailable AND unsure if they will return to stock!! Dang it, like so often, I find something that I like and they quit carrying it!
    Please bring it back!!

    • Edit: it’s back in stock & I snagged 2 bottles!
    14 pounds down in two months, eating lower carb, healthy fats and going to the gym 3x a week for a light workout.

  7. Elyse Brunke

    So they’re a pill you swallow, not the best taste but it only lasts a second and not the smallest most easy to swallow but definitely not difficult if you swallow pills and again only lasts a second. Now to the nitty gritty: THESE ARE GREAT!!! 1 month, and even though you should combine it with a better diet and exercise I haven’t, and I’ve lost 7lbs!!! Now the weight off is great and it keeps coming off but more importantly my energy is up, my metabolism faster and my health and breathing improved. I love this and will continue to buy it. My friends and family have noticed the difference and have started to buy them as well. Even their customer service is great and responsive. All in all 5 stars, heck I’d give them 6 if I could 🙂 Thank You!!!
    Update: I cut out all processed foods and sugars and started exercising 20 minutes a day 3 days a week and in 2 weeks lost an additional 5lbs of fat (I have one of those crazy scales that tells you that). I’m not saying everyone’s results will be the same but I highly doubt that if you took these there’d be no result.

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